Meet Andrew
As a certified health coach in Richmond, VA, Andrew combines more than 10 years of experience working in the health and wellness field with his own wellness experience to help patients make positive, lasting changes toward a healthier life.
"I used to struggle with digestive issues, anxiety, and depression," he says. "After reading about exercise and proper nutrition, I was inspired to take ownership of my health. My experience changed my perspective on what was possible for individuals suffering from health problems, and I want to share that perspective with others."
Andrew loves teaching patients about exercise, movement, the efficiencies within the human body, and the personal challenges and achievements of strength training.
He also helps patients put together plans for healthy weight loss and longevity and figuring out the impact of ancestral health and nutrition on one’s life.
"I try to get patients to connect with their end goal on a personal level," he says. "I encourage them to explore what will be possible for them after the change, beyond a smaller number on the scale or a better result on a bone density test."
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